Factors associated with weight gain during COVID-19 pandemic: A global study

Background The coronavirus disease 2019 (COVID-19) pandemic has resulted in changes in lifestyle habits and experiences of mental health outcomes, some of which were possibly related to weight gain, leading to an increase in the prevalence of obesity, which is associated with the development of several severe diseases. Concerns regarding weight gain and its impact on health outcomes are prevalent worldwide, with obesity being one of the highest causes of mortality in current society. Methods A self-reported questionnaire collected data from participants aged 18 years of age and above from 26 countries and regions worldwide. Post-hoc multiple logistic regression analyses have been done to evaluate the association between demographic and socioeconomic factors, and the perspectives that were identified to be associated with weight gain. Results Participants belonging to a younger age group; with a higher level of education; living in an urban area; living with family members; employed full-time; and had obesity were found to be more vulnerable to weight gain. After adjusting for socio-demographic factors, participants who were quarantined; exercised less prior to the pandemic; consumed unhealthy foods; and reported negative thoughts such as helplessness and the perceived risk of COVID-19, were more likely to experience weight gain; while negative thoughts such as having no means of control over the COVID-19 pandemic and the consequences of the COVID-19 pandemic will have great personal effect were associated with females, students, and people living in the rural area. Conclusions Weight gain risk during the pandemic was significantly associated with certain socio-demographic and COVID-19 related factors. To improve public health outcomes, future research should conduct a longitudinal evaluation on the effects of COVID-19 experiences upon health choices. Streamlined mental support should also be provided to the vulnerable groups which were prone to negative thoughts that were associated with weight gain.


Introduction
Since the start of the pandemic in December 2019, coronavirus disease 2019 (COVID- 19) has impacted the world with more than 530 million confirmed cases and approximately 6.2 million related deaths reported from more than 220 countries and regions worldwide, as of May 2022 [1], leading to a sharp increase in the global burden and disruption of healthcare services. The COVID-19 pandemic has also caused a heightened level of social isolation, economic uncertainty, negative lifestyle habits [2], and poor mental health outcomes [3]. A recent study conducted through ecological momentary assessment (EMA) found that the pandemic had a moderate impact on students' body weight, with an average score of 3.3 (SD = 1.0) on a fivepoint Likert scale [4]. It is also shown that the pandemic had a more significant effect on sedentary behavior (score: 4.3), stress levels (4.0), and depression (4.0) among students [4]. Findings suggested that the prevalence of depression symptom in the US was 3 times higher during COVID-19 than before the pandemic [5]. Also, a study in Hong Kong found that more than a quarter of the respondents reported deteriorated mental health [6], implying there is a potential rise in the prevalence of obesity as mental illnesses, such as depression, are often associated with obesity [7]. The disruption of daily life caused by the pandemic may have influenced our dietary patterns, as evidenced by a study of pregnant women who reported poorer consumption of vegetables, fruit, legumes, and dairy products compared to pre-pandemic levels [8]. However, the impact of the COVID-19 pandemic on dietary habits is still under debate [9]. The possible change in dietary patterns may be attributed to factors such as disrupted access to food, food shortages, and increased prices during the pandemic [8]. With the increased consumption of unhealthy food and decreased level of physical activity [10,11], a long-term imbalance between energy intake and energy expenditure may often lead to weight gain and thus, the development of obesity [12,13] Obesity is closely linked to the development of several severe diseases, hospitalization, and mortality [14][15][16]. It is estimated that the life expectancy for obese people could be reduced by 5 to 10 years, and the hazard ratio (HR) of all-cause mortality is significantly increased with BMI (BMI 25.0 to <30.0: HR = 1.11; 30.0 to <35.0: 1.44; 35.0 to <40.0: 1.92) [14].
Previous studies have evaluated the impact of COVID-19 on individuals with obesity and its effect on weight gain [17,18]. However, these studies had relatively smaller sample sizes [19] or are limited in geographic scope [20,21]. Some studies have included sub-group analyses on individuals with varying demographic and socio-economic characteristics [22], yet few have explored the impact of chronic health conditions and lifestyle factors. Additionally, some studies worked on the association between obesity and various factors, but did not capture the change in risk during COVID-19 pandemic [23]. The present study seeks to fill this gap by examining the risk factors associated with weight gain during the pandemic. It is hypothesised that socio-demographic variables, the presence of chronic health conditions (physical and mental health illnesses and conditions) and COVID-19 related experiences, behaviours, and mental health outcomes (perceptions) would impact weight change, specifically leading to increased weight gain during the pandemic. The identification of sub-groups at higher risk of weight gain will help facilitate future policy-making and the development of interventions tailored specifically for vulnerable individuals in the population.

Study setting
The Association of Pacific Rim Universities (APRU) Global Health Program conducted a global survey utilising an online self-report questionnaire hosted across 26 sites. Study sites include countries and regions from (1) the Asia-Pacific region: Australia, mainland China, Hong Kong, India, Indonesia, Japan, Malaysia, New Zealand, the Philippines, Russia, South Korea, Taiwan and Thailand; (2) North and Southern America: Canada, Central America, Colombia, Ecuador, Mexico, Peru and the USA; (3) Europe: The United Kingdom, France, Germany, and Italy; and (4) the Middle East: Iraq; Saudi Arabia, and Oman. The full list on the number of respondents from each of the study sites can be found in the S1 Table in S1 File. APRU is made up of 60 leading universities of the Pacific Rim that have received worldwide recognition for their academic excellence and contributions to research. Launched in 2007-2008, the APRU Global Health Program is an initiative that aims to address global and regional health issues through collaborative research efforts. It covers a variety of academic disciplines and topics, including non-communicable diseases.

Recruitment
From October 2020 to December 2021 surveys were circulated online to the general population of each respective country or region through different channels, such as social media platforms and links to the website sent through emails. Study participants were recruited through the investigators' social networks using snowball sampling, in which participants were asked to invite their friends, colleagues, classmates and relatives to complete the questionnaire. Individuals were eligible to participate if they were aged 18 years old or above, capable of comprehending the study, and able to provide informed consent. Data was sent through a submission link and stored in a secure online platform. The database was password encrypted and only accessible by research personnel to ensure confidentiality of the collected information.

Ethical considerations
The study was approved by the Survey and Behavioural Research Ethics Committee of the Chinese University of Hong Kong (SBRE-20-035) with ethics clearance obtained for all the study sites. Informed written consents were obtained from all respondents at the beginning of the survey.

Survey instruments
The survey was pilot-tested and validated by an expert panel consisting of primary care professionals, epidemiologists, and physicians. The survey was available in eight languages and evaluated the association between one's self-reported change in weight and socio-demographic variables, presence of chronic health conditions, COVID-19 related experiences, unhealthy behaviours, and mental health outcomes.
A total of 25 questions were included in the survey. All questions were optional except for the consent part (Questions 1 to 3) (where respondents were asked to confirm that they were at least 18 years old, have read the information about the study, voluntarily agreed to take part, and that they could stop the survey at any time without penalty), the date of survey, and that they have never filled out the survey.
In questions 4-11, respondents were asked about their demographic and socioeconomic status, including age, sex, race, years of education, country/ type of residence, current household composition, and work/ study status. Questions 12 was on the self-reported change in weight over the past six months using a 4-point scale (4 = weight increase, 3 = weight decrease, 2 = unchanged, 1 = unknown); while questions 13-14 were about the presence of chronic health conditions including hypertension, obesity (body mass index of 30 or above), and other conditions [cardiovascular disease (examples: coronary heart disease, heart failure, cardiomyopathy), type 2 diabetes, immunodeficiency (or taking medication, such as corticosteroid, that suppresses the immune system), chronic disease of the respiratory system (examples: asthma and chronic bronchitis), chronic liver disease, chronic kidney disease, cancer during past five years, sickle cell disease] that were grouped for analysis due to smaller number of responses, and presence of mental illnesses and conditions diagnosed by doctors or therapists selfreported by participants: depression, mania/bipolar disorder, psychotic disorders (example: schizophrenia, anxiety disorder, post-traumatic stress disorder (PTSD), eating disorder, obsessive compulsive disorder (OCD), substance use disorder (SUD), attention-deficit hyperactivity disorder (ADHD), somatoform disorder, personality disorder, autism spectrum disorder, cognitive disorder or dementia). From question 15 to 20, respondents were asked about their COVID-19 experiences: tested/ tested positive (for SARS-CoV-2 and Anti-SARS-CoV-2 antibodies), having direct contact with COVID-19 patients, experiencing COVID-19 symptoms, and quarantining. Question 21 inquired respondents about negative modifications to lifestyle following the COVID-19 pandemic: the increased consumption of alcohol, cigarettes and unhealthy food, reduction in physical exercise level, and postponement of vaccination over the past 14 days, using a Likert scale, with responses including '"strongly agree," "agree," "neutral," "disagree," and "strongly disagree". Question 22 was about behaviours related to personal hygiene and social distancing in the past 14 days: tendency to not wear a mask in public, touching their eyes, nose and mouth with unwashed hands, avoiding social events, work, or school, using disinfectants and sanitiser, and washing hands frequently and properly, using the same Likert scale. Questions 23-25 asked respondents about their recent mental health: Question 23 was about the experience of negative feelings caused by media hype, helplessness, stress, fear, disinterest in daily life (Likert scale); question 24 evaluated respondents' current perceived risk of the COVID-19 pandemic, including worries of becoming infected, dying of COVID-19, and infecting others who are close to them (Likert scale); while question 25 required respondents to indicate their general well-being over the past 14 days, sub-questions included the feeling of cheerful, calm, active, interested with daily life, and refreshed after sleep, whilst options included "all of the time", "most of the time", "more than half the time", "less than half the time", "some of the time", and "at no time". The survey is included in the S1 Material in S1 File for detailed information on the question types.

Statistical analysis
Data were entered and statistical analyses conducted using IBM Statistical Package for Social Sciences (SPSS) version 25 software. A descriptive analysis of study participants was performed based on their demographic details and socio-economic status. Chi-square tests were deployed to compare the difference in proportion of participants experiencing weight gain across various groups. The association between factors and the experience of weight gain was examined, with a change in weight as the outcome variable and the demographic and socio-economic factors as the explanatory variables (Table 1). For analytical purposes, weight gain referred to people who reported an increase in weight over the past 6 months, while no weight gain referred to people whose weight has decreased, remained the same, or who did not know if there was any weight change. To evaluate the associations between dependent variable, weight gain, and various factors, multiple logistic regression was conducted using the enter method, in which all the variables were included in the model. It is used to investigate the presence and the strength (if any) of associations for all the independent variables. All p values less than 0.05 were considered statistically significant. In Table 2, the first analysis used weight change as an outcome variable, while demographic factors, socioeconomic status, presence of physical and mental illnesses/conditions (questions 4-11, 13-14) were entered as potential explanatory variables. In Table 3, the second analysis explored the association between COVID-19 related experiences (questions 15-20, as explanatory variables) and weight change (as outcome variable), with demographic factors, socioeconomic status, presence of physical and mental illnesses/conditions (questions 4-11, 13-14) entered as confounding factors. In Tables 4 and 5, the third and fourth analysis evaluated the association between health behaviours (questions 21-22, as explanatory variables) and weight change (as outcome variable), and the association between mental health outcomes (questions 23-25, as explanatory variables) and weight change (as outcome variable), respectively, using the same confounding factors. For the ease of analysis, responses to questions about lifestyle habits, behaviours related to disease prevention and mental health outcomes (questions 21-24) are coded as follows: 'Strongly disagree', 'disagree', 'neutral' are coded as 'no', while 'agree' and 'strongly agree' are coded as 'yes'. For questions about general well-being (question 25), 'all of the time', 'most of the time', and 'more than half of the time' are coded as 'yes', while 'less than half the time', 'some of the time' and 'at no time' are coded as 'no'.
Additional separate backward stepwise logistic regression models were set up to access COVID-19 related experiences, unhealthy behaviours, and mental health outcomes separately as predictors of weight change, whilst the potential confounding socio-demographic factors were controlled for. At each step, variables were chosen based on p-values: the variable having the lowest correlation will be removed from the model if it has a p-value of 0.1 or above. The procedure ends when no variables left in the model satisfy the elimination criterion. In the study, only complete datasets are included for analysis. To check for correlations among independent variables, multicollinearity was examined using the variance inflation factor (VIF) with a cut-off at 5. Heat maps and tree-like hierarchal clustering lines were used to present the correlation among the confounding factors. Post-hoc multiple logistic regression was conducted on perspectives that were associated with weight gain to identify high risk groups vulnerable to developing negative mental health outcomes and to analyse the effect of regions of responses.

Participant characteristics
A total of 2,553 surveys were collected with 295 (11.6% of all participants) individuals with obesity (body mass index � 30 kg/m 2 ) and 241 (9.4%) participants having hypertension. These   Table 1; the tables of distribution of responses over time by country are listed in S2b Table in S1 File.

Socio-demographic factors associated with increased weight in the past six months
Several factors were found to be associated with an increase in weight (Table 2). Age was negatively associated with weight gain, after adjusting for other factors (aOR = 0.97, 95% CI: 0.96-0.98, P < .001), with the younger population being more prone to weight gain. In the survey, respondents reporting an increase in weight over the past six months had a mean age of 28.35

PLOS ONE
Factors of weight gain during COVID-19 (sd = 9.91), whilst those who did not gain weight had a mean age of 30.07 (sd = 11.87). Individuals with more than 12 years of education had a higher risk of weight gain than people who had nine years of education or less (43.5% vs 34.3%; aOR = 1.84, 95% CI: 1.13-3.01; P = .02).

PLOS ONE
Factors of weight gain during COVID-19

Associations between COVID-19 experiences, behaviours, mental health and weight gain
After adjusting for socio-demographic factors, individuals who have had direct contact with people who were infected with COVID-19 in the previous two weeks (12.9% vs 14.6%; aOR = 0.74, 95% CI: 0.57-0.98, P = .03) were less likely to experience weight gain over the past six months. Conversely, people who had been quarantined due to COVID-19 (21.9% vs 17.2%; aOR = 1.26, 95% CI: 1.02-1.57, P = .03) were more likely to have gained weight in the multiple logistic regression model (Table 3). In stepwise logistic regression, all of the variables were insignificant and eliminated in the process. As far as behavioural habits were concerned, it was found that individuals who exercised less now compared to before the pandemic (42.3% versus 30.6%; aOR = 1.65, 95% CI: 1.37-1.97; P < .001) and ate more unhealthy food such as deep-fried foods and fizzy drinks (39.1% versus 20.5%; aOR = 2.46, 95% CI: 2.02-2.99; P < .001) were significantly more likely to gain weight ( Table 4). In the backward stepwise logistic regression, similar findings were observed as exercising less and eating more unhealthy food were identified as risk factors of gaining weight ( Table 4).
People who had negative thoughts regarding COVID-19 outcomes, including feeling like they had no means of control over the pandemic (50.3% vs 45.0%; aOR = 1.20, 95% CI: 1.01-1.43; P = .04), and the consequences of the pandemic would greatly affect them personally (57.4% vs 51.2%; aOR = 1.28, 95% CI: 1.07-1.52; P = .007) had a tendency to experience weight gain after adjusting for demographic variables ( Table 5). Likewise, the backward stepwise logistic regression model identified the thought that the consequences of the pandemic would greatly affect them personally as potential risk factors for experiencing a weight gain (Table 5).
Multicollinearity was not detected among the variables as all of them had VIF below 5, the detailed VIFs for the variables are listed in S3 Table in S1 File. Furthermore, heat maps and tree-like hierarchical clustering lines were used to show the correlation including all the confounding factors. It was found that age was more related to chronic conditions than other demographic factors, while education level and current household composition were more related to media hyped and COVID-19 spreading (S5 Table in S1 File). Details regarding the clustering effects for other factors can be found in S5 Table in S1 File.
Sensitivity analysis has been done by including the regions of responses into the multivariable logistic regression model. It was found that the demographic and socioeconomic factors that were significant with weight gain were consistent with the original model. The detailed results are listed in S6 Table in S1 File.

Principal results
The aim of the study was to evaluate factors that heightened the likelihood of weight gain during the COVID-19 pandemic. We analysed demographic background, socio-economic status, pre-existing chronic health conditions and COVID-19 related experiences, behaviours and negative mental thoughts. The association analysis indicated that younger age, longer years of education, current household composition (with family members living together), forms of employment (full-time workers), and obesity, were associated with a higher risk of weight gain. The hypothesis was further supported as the following factors were associated with an increase in weight during the COVID-19 outbreak: (1) individuals who had undergone quarantine due to COVID-19; (2) participants who developed unhealthy habits following the pandemic, such as exercising less and consuming more unhealthy foods compared to before; (3) negative thoughts such as, feelings of helplessness in relation to the pandemic, pessimism towards becoming infected with COVID-19, passing away due to COVID-19, or concern of close contacts contracting COVID-19.

Limitations
The current study had a few limitations. Firstly, the response rate of the survey could not be evaluated as the usage of a consecutive sampling strategy means that the number of participants who received the survey invitation is unknown. Additionally, the survey responses were submitted over a lengthy interval of time of approximately one year and two months. The incidence and mortality rate of COVID-19 cases fluctuated with time; therefore, it is difficult to evaluate how or whether the severity of the pandemic, public health measures introduced by the government, and differing forms of social distancing policies implemented during various waves of COVID-19 would impact the outcome variables. As such, associations of the risk factors with weight gain may be heterogenous across study sites due to differences in the spread of COVID-19 and related policies. As change in weight was recorded using self-report measures, there is the possibility of inaccurate responses due to recall bias. Also, the nutritional status of the respondents may not be fully reflected, as the change in weight was used as the sole measurement for the outcome, since other indicators such as subcutaneous fold thickness, lean body mass, and calf circumference were difficult to be included in a self-reported questionnaire. Furthermore, generalising the findings of this study for other settings should be done with caution, as data was collected using a non-random sampling strategy and not all countries provided a large number of responses. Selection bias may be present since the online setting of the current survey might have had a lower chance of attracting older participants who are not regular internet users or do not have internet access, future studies can be done in an offline setting to explore the association among the older population. Moreover, despite the establishment of an association between the increased weight and mental health outcomes and behavioural changes, the study did not evaluate the potential causes underlying the relationship. Some possible confounding factors, including the extent and duration of the lockdown policies across different countries, availability of mental health support, mask mandates, and variants of COVID-19 were not included in the questionnaire. As a result, further exploration on detailed pathways and potential confounders may be required to determine how recent weight gain might influence personal behaviours and mental health overall.

Explanations and comparisons with existing literature
Certain socio-demographic factors have been associated with a higher likelihood of weight gaining which consequently may increase the prevalence of medical conditions, such as obesity. Individuals with obesity often experience respiratory dysfunction, compromised metabolic health, and are predisposed to diseases associated with pneumonia-related organ failure. This increase their risk of suffering adverse health outcomes from severe COVID-19 [24].
In line with previous studies, our study found that younger individuals were more prone to weight gain compared to the older population during the pandemic, possibly because agerelated reductions in appetite and energy intake [25]. Moreover, older adults were shown to be more resilient in the face of pandemic-induced stressors, and were less likely to adopt detrimental habits related to sleep, diet, and physical inactivity [26]. Our study also revealed an inverse association between age and stress (aOR: 0.99, 95% CI: 0.98-1.00, P = .04, S4d Table in S1 File), indicating that older people tended to experience less stress. It is possible that age confounded the variable of stress in the analysis for weight gain.
In the current study, it was shown that individuals with a higher level of educational attainment (> 12 years) were more at risk of weight gain than those who were less educated (< 9 years). This finding contradicts the prevailing perspective in the existing literature, which suggest that individual with tertiary education are less vulnerable to weight gain due to greater nutritional knowledge and increased access to healthier dietary options [27][28][29]. People with higher education levels are more likely to engage in white-collar jobs, which is characterised by prolonged sitting time. In the context of the pandemic, the closure of gyms, limited outdoor activities, and work-from-home arrangements may have a greater impact on white-collar workers in terms of physical activity, as they may be more prone to a sedentary lifestyle due to their work nature. A previous study reported a significant reduction in physical activity (Total: -0.41%, p<0.001; Sport-related: -0.52%, p<0.001) when working from home among 160 office workers [30]. This may pose a greater risk of weight gain among people with higher education level. In addition, full-time employment may lead to a more sedentary lifestyle, as workers spend more time at their desks and less time engaging in physical activities. Combined with occupational stress, which can negatively affect eating patterns, and having more funds to purchase food, full-time employees are often at higher risk of weight gain [31,32]. Our study supports these findings by demonstrating that people with all other forms of employment statuses -part-time, self-employed or unemployed-were less likely to experience weight gain compared to those in full-time employment.
Turning to physical health status, most chronic physical conditions were not found a significant relationship with weight gain. Although hypertension has been consistently associated with obesity [33], it was not identified as a significant factor in this study. It might be due to the younger age of the sample population, in which the prevalence of hypertension was 9.5%a similar prevalence compared to studies among younger adults (USA-7.3% [34], India-11.2% [35] and Uganda-15% [36]) but considerably lower than the overall prevalence of over 50% in the whole population [37]. However, the bi-directional relationship between obesity and health conditions may precipitate weight gain in a long run which was observed in this study as individuals reporting obesity were at higher risk of weight gain [33]. Other chronic physical conditions were found significant in the simple binary logistic regression. However, it was not significant in multivariable logistic regression after confounding for other demographic factors such as age, gender, and education, possibly because it was not an independent explanatory factor. Pre-existing health conditions related to obesity have also been predictive of cardiovascular disease, type 2 diabetes, musculoskeletal disorders, and almost all cancers, which can lead to premature mortality [38]. With the restrictive lifestyle changes imposed on the population due to the pandemic, the health management of those with chronic health conditions may deteriorate and consequently be more severely impacted by COVID-19.
The restrictions enforced during the pandemic had numerous consequences upon some population's health, with COVID-19 related experiences, behavioural changes, and poor mental health outcomes brought about by negative thoughts, contributing to an increase in weight. In this study, individuals who had experienced quarantine were found to be more at risk of weight gain, reinforcing findings wherein self-isolation and social distance led to an increased desire for food, higher levels of energy intake, and insufficient sleep and exercise [39,40]. Although behaviours related to social events, such as social distancing and avoiding social events, were not found to significantly impact the likelihood of weight gain [which was possibly due to its stronger correlation with age (aOR: 1.03, 95% CI: 1.02-1.04, P < .001) and residence (rural area vs urban area; aOR: 1.66, 95% CI 1.23-2.19, P = .001), S4c Table in S1 File)], it was closely related to certain health habits such as reduced physical activity and increased consumption of unhealthy foods. Individuals may frequently resort to negative lifestyle choices as coping mechanisms when faced with stressors. These choices can reinforce prior behavioural and include behaviors such as overeating, increased frequency of meals, and higher consumption of alcohol and smoking cigarettes [41,42]. However, higher consumption of alcohol and smoking cigarettes were not significant in this study, possibly due to the difference in study design, as the study had a relatively young sample population.
Negative mental health outcomes may be an indicator of experiencing prolonged exposure to stressful situations. Inhibition of appetite and seeking out nutrient-dense foods have both been responses to stress, with the latter increasing overall energy intake [43]. As such, negative thoughts-classified as helplessness, perceived risks, concerns of becoming infected-was an indicator of a higher likelihood for increased weight. In our study, additional analyses have shown that females (aOR no control : 1.33, 95% CI: 1.11-1.61, P = .002; aOR greatly affect : 1.36, 95% CI: 1.13-1.64, P = .001), students (aOR no control : 1.35, 95% CI: 1.07-1.71, P = .012; aOR greatly affect : 1.54, 95% CI: 1.22-1.95, P < .001), people living in rural area (aOR no control : 1.38, 95% CI: 1.12-1.69, P = .002; aOR greatly affect : 1.42, 95% CI: 1.15-1.75, P = .001) were more likely to experience negative thoughts contributing to weight change (having no means of control over the COVID-19 pandemic and the consequences of the COVID-19 pandemic will greatly affect them personally), indicating the importance of streamlined interventions for these high-risk groups (S4a, S4b Tables in S1 File).

Implications
The present study has identified certain high-risk groups of individuals who are vulnerable to weight increase, including those who work full-time and individuals with obesity. The increase in weight among full-time workers may be attributed to the implementation of work-fromhome policies, which may lead to significant increase in working schedules and a reduction in physical activity. The results of the group with obesity was particularly alarming since they were negatively impacted pandemic as their chronic condition worsened. It is imperative to recognise that weight gain is not a stand-alone observation, but rather an indication of the development of more severe medical conditions and an increased global burden on the healthcare system. Furthermore, individuals who had experienced mental illness or conditions were found to be more vulnerable to gaining weight. Therefore, mental health support groups and social support programmes should be considered to ameliorate the negative mental health outcomes brought by the pandemic. Advice should be offered to the general public concerning behavioural and lifestyle modifications, particularly for those who work from home. Analyses also identified females, students, and people living in the rural area as potential high-risk groups for experiencing negative thoughts that contribute to weight gain. This underscores the needs for early interventions such as targeted mental support before such thoughts turned into physical outcomes of weight gain or obesity.

Conclusion
Several demographic and socioeconomic factors, as well as COVID-19 experiences, lifestyle modifications, and mental health outcomes, were associated with weight gain. Further research should explore alternative interventions to target various groups of high-risk individuals, whilst follow-up surveys should be done periodically to identify and track the temporal trends and to evaluate whether the impact of COVID-19 experiences and behaviours persist.